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After months of lockdowns and restrictions returning to our new normal may take more than a wardrobe change. Our mindsets may need a tune up as well. Are you ready to go from blah to A-ha? For many of us languishing at home in our casual pants has been a large part of the past 16 months. It has been hard to […]
Remember being a child. Running outside with your friends for hours in the neighbourhood. Barefoot in the backyard. Exploring parks and woods. Have you ever considered how that contributed to your happiness? Has being months deep into a pandemic made you stop and evaluate what makes you happy? Years ago, while being treated for cancer, I did a head on, no turning […]