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Remember being a child. Running outside with your friends for hours in the neighbourhood. Barefoot in the backyard. Exploring parks and woods. Have you ever considered how that contributed to your happiness? Has being months deep into a pandemic made you stop and evaluate what makes you happy? Years ago, while being treated for cancer, I did a head on, no turning […]
There is a lot of buzz about self care these days. And although the pandemic has made us slow down, I don’t think it has shone a bright enough light on self care. When you go about your life at 120 miles per hour, as we are all taught that successful people are busy, you lose your sense of what life really […]